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Building Downtime into your Week

[1]

In my weekly ritual, Friday night is a time to slow down. And as it approaches, I can feel my body start to relax. My mind, on the other hand, takes a while to remember the routine. I have to keep reminding it. A martini helps. For my Career Coaching site [2], I wrote about the importance of taking a day off [3]when you’re looking for work. And at the core of this advice is the idea that even when you haven’t reached your desired outcome, you still deserve a break.

Henrik Plenge Jakobsen [1]