[1]On the upside of single, is not contending with a grumpy spouse who can drag your mood down. But the reverse is also true. When it comes to lifting your spirits, you’re often on your own. That’s why it’s important to build diverse networks of people (and pets) who think you’re fabulous and are lavish with praise. In the quiet of home, how do you stay confident? Practice gratitude. Dwell on accomplishments. Have your affirmations handy.
Illustration by Olimpia Zagnoli [1]