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Staying Nurtured
In times of stress, we have to be particularly nice to ourselves. Given the demands of the season, what will you do for some self-nurturing during the next 10 days?
(I’m going to see lots of movies.)
Illustration by Tomi Ungerer
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nice! I’m going to do some yoga and take my old lady dog to the beach.
what movies are you going to see?
Well, Star Wars, of course. I’ve seen a number of Oscar contenders already. But still on my list are The Revenant, Youth, 45 Years, Creed. A good friend is in the Producer’s Guild and gets to vote on Best Picture, so she’s given a lot of screeners. I’ll be watching a bunch of films with her.
I’m going to cut back on strenuous exercise. I’ve been quite militant with my routine and my body is barking back! I’m determined to take it easy and also eat better.
Also going to take some time to work on my scrapbook/photo albums.
Listening to your body is a good thing.
Take tons of time off from work!
Yay!!!!
Cocktails with my beloved sister. That, and having a good laugh at the parental bickering.
Also, I got a massage on Tuesday.
Cocktails and a massage. Excellent.