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Self Care as the Holidays Approach

[1]

What 3 things will you do over the next 6 weeks to nurture your body and soul?

– go to a guilty-pleasure movie in the middle of the week
– soak in my friend’s hot tub beneath the stars
– stay in bed (if my dog lets me) until 8 am

Illustration by Michael Dumontier and Neil Farber [1]