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A Single Woman’s Guide to Eating Well
One of the key elements of thriving in single life is to feel taken care of, even if that means taking care of ourselves. What parts of daily living can we actually influence and make better? If not a soul mate, how about soulful food.
For those truly content heating up a fast-food dinner and consuming it leaning on the kitchen counter, this post is probably not for you. I’m reverential when it comes to meals. It’s the easiest way I know to nurture myself (other than seasonal shoe shopping). Eating dinner alone at home, for example, I use cloth napkins instead of paper. They’re not a big deal to wash (no ironing. I’m not that crazy), and I feel pampered and more eco-friendly because of it.
Here are five “Eating Single Survival Tips.” PLEASE ADD TO THIS LIST, whether it’s a favorite place in your hometown to grab a bite for one, or a signature dish you’re willing to share.
1) Cultivate great take-out spots with food that tastes like homemade –
In Los Angeles, a few in my repertoire:
– Al Gelato
A small selection of Italian food (pizza, lasagna, rigatoni) like grandma was cooking in the back. Scrumptious homemade gelato.
806 South Robertson Blvd.
Los Angeles, CA 90035
– Zankou Chicken
Middle eastern food, with a specialty of tender rotisserie chicken accompanied by an irresistible garlic sauce. I always order the smoky Baba Ganoush as a side dish.
– Langer’s
The BEST pastrami sandwich (and I should know. I’m a Jew from New York)
– Clementine
Homemade seasonal food, from chicken pot pie to summer BBQ
2) Have a couple of recipes on hand that are easy for one –
I like to roast sweet potatoes, as a side dish. I cut the potato into 1 1/2 inch cubes, toss with one tablespoon of olive oil, and a sprinkle of salt and pepper, and roast in a 450 degree oven, for about 30 minutes until tender and crisp. Yum!
3) Make hearty foods like stew and chili in large portions, and then freeze in small containers to eat later.
4) Find restaurants with counters at the bar or open to the kitchen as an entertaining way to dine out alone.
5) Latch on to friends who are good cooks, and are happy to invite you over for a home-cooked meal.
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FIRST PERSON SINGULAR is a guide to surviving, thriving and sometimes just getting through a single day. Created by Wendy Braitman (more…)
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I love to eat well, and plan on an hour for many of my meals! A favorite healthy comfort food is to cook up a pot of ziti, then when it’s almost done, throw in lots of washed, sliced chard or even cabbage, let cook for a moment until tender, then drain and stir in a handful of the grated New York cheddar I keep ready always in my freezer. You can add some chopped garlic, or not.
I also make all my own bread, the easiest stuff in the world — see my blog for instructions — and discovered happy hour at a restaurant last week. Champagne and oysters, yes! A great way to dine out alone on your way to a lecture. Or a dance.