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A Handy Tip To Manage Longing

There are days I feel so filled up with longing, and I’m not sure where to put it. At lunch today, a friend who teaches yoga, told me that she’s learned, through practice, not to get too attached to thoughts. She watches them from a distance. I might have to try that. Especially, after a stiff drink.

Image: Desire, Despair, 1996, by Jack Pierson

 

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