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Here’s One More Reason To Hug a Pet
Dr. Paul Zak, also known as Dr. Love, is the Director of the Center for Neuroeconomics at Claremont Graduate University. Zak has written a book called The Moral Molecule in which he advises people to hug eight times a day, because it releases the hormone oxytocin, evoking compassion and greater well being. I was glad to hear that hugging a pet counts, too.
Image via Magnificent Ruin
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I’m a big fan of hugs. And it is good to hear that hugging a pet is good for you too. My kitties get a few hugs from me daily. It comforts all of us.
I have a softball teammate who insists on hugging everyone, multiple times a game (hello, goodbye, nice hit, nice play, buck up, etc.), regardless of the grossness factor from playing sports. He’s the happiest person I know. Guess he’s on to something.
I made a point of hugging on Friday, and I had a really good night.
I was JUST hugging my cat when I read this! Yes, hugs with pets definitely count. 🙂