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Remembering to Dance
Ballet class is when I notice it the most. I’m concentrating so hard on getting the placement right, my foot pointed and staying on balance, that I forget to dance. At the studio, there’s a talented Ukrainian pianist who accompanies our class and if ever there’s hope of jolting me out of my head into the present moment, it’s his luscious music.
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That’s a great quote. I want the same thing! I find it challenging to “live in the present” moment.
It’s so good to be reminded! We all need it.