filed in Daily Life
What Have You Done For You Lately?
I’d never worked with a coach until I trained to become one, and it was part of the requirement for certification. It was then that I experienced the benefits first hand. I’m a fairly motivated person, and good at creating structure when there is none. So I didn’t need a coach for that. But I did need to appreciate what I’d accomplished every week, even when it didn’t feel like much. So before each session with my coach, I’d write out everything that I’d done since the last time we’d talked. Even the tiniest stuff that hadn’t produced any visible results. After reciting the list to her, she’d remind me to celebrate the victories. And sometimes, that celebration was chocolate.
MMM&MMM by Adam Hillman
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FIRST PERSON SINGULAR is a guide to surviving, thriving and sometimes just getting through a single day. Created by Wendy Braitman (more…)
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