End of Week Zen
“Our goal should be to live life in radical amazement. ….get up in the morning and look at the world in a way that takes nothing for granted. Everything is phenomenal; everything is incredible; never treat life casually. To be spiritual is to be amazed.”
― Rabbi Abraham Joshua Heschel
Illustration by Michael Dumontier and Neil Farber
August Fitness Plan
Now that I have an elder dog, our walks are shorter and slower (particularly in the heat of summer). What used to be a good source of daily exercise is now mostly a pit stop. But the one thing I’m committed to completing each day is a set of set ups. It’s an easy, achievable win. Do you have a summer fitness regimen?
Illustration by Marcos Chin
Archive for August, 2019
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FIRST PERSON SINGULAR is a guide to surviving, thriving and sometimes just getting through a single day. Created by Wendy Braitman (more…)
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